Sun, Nov 24 | Space hot yoga at the Middlesex Stadium
Hot classic workshop and brunch
Gain a deeper understanding of the 26 postures and two breathing exercises that make up the classic series.
Registration is Closed
Time & Location
Nov 24, 2019, 9:30 AM – 11:30 AM
Space hot yoga at the Middlesex Stadium, 3 Breakspear Road, Ruislip, London HA4 7SB
About the Event
This workshop will guide you through the correct alignment and safe entry and exit for each posture from the classic series. You will benefit from two teachers in the room who will provide 1:1 feedback and adjustments.
The workshop will be 1.5 hours and end with a shavasna and massage then a yummy bruch!
Bring a towel for your mat and some water.
Registration is Closed