Sun, Nov 24 | Space hot yoga at the Middlesex Stadium

Hot classic workshop and brunch

Gain a deeper understanding of the 26 postures and two breathing exercises that make up the classic series.
Registration is Closed

Time & Location

Nov 24, 2019, 9:30 AM – 11:30 AM
Space hot yoga at the Middlesex Stadium, 3 Breakspear Road, Ruislip, London HA4 7SB

About the Event

This workshop will guide you through the correct alignment and safe entry and exit for each posture from the classic series. You will benefit from two teachers in the room who will provide 1:1 feedback and adjustments.

The workshop will be 1.5 hours and end with a shavasna and massage then a yummy bruch!

Bring a towel for your mat and some water.

Registration is Closed

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Ruislip, UK

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