Sat, 09 Nov | Space hot yoga at the Middlesex Stadium

Vinyasa flow workshop and brunch

Perfect for anyone new to flow or wanting to gain a deeper understanding of the common sequences and postures.
Registration is Closed

Time & Location

09 Nov 2019, 10:00 – 12:00
Space hot yoga at the Middlesex Stadium, 3 Breakspear Road, Ruislip, London, HA4 7SB

About the Event

in this workshop we slow it down, break it down and work on correct allignment so you can get the most from your future flow! You will benefit from two teachers in the room and 1:1 feedback and adjustments. Perfect for anyone new to flow or wanting to gain a deper understanding of the common sequences and postures.

The workshop will last 1.5 hours and we will end with a lovely shavasna and massage then yummy brunch!

Registration is Closed

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