Vinyasa flow workshop and brunch
Time & Location
About the Event
in this workshop we slow it down, break it down and work on correct allignment so you can get the most from your future flow! You will benefit from two teachers in the room and 1:1 feedback and adjustments. Perfect for anyone new to flow or wanting to gain a deper understanding of the common sequences and postures.
The workshop will last 1.5 hours and we will end with a lovely shavasna and massage then yummy brunch!